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COMPETITION
RULES VARIATION
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International
Fight League (I.F.L)
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Uses
three 4-minute rounds.
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| Fighters
are divided into teams. Each team consists of five fighters,
one representing each weight division of the International
Fight League (lightweight, welterweight, middleweight,
light-heavyweight and heavyweight), and one head coach.
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| Prohibits
elbow strikes to the head, as well as stomps, soccer kicks
and knees to the head of a grounded opponent. |
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