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JKO GYM:
FIGHT SPORTS TIMETABLE:
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Adults
Training Timetable:
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Class:
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Days:
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Time:
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Level:
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Coach:
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MMA
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Mon+Wed+Fri
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7:00pm
-8:30pm
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Novice,
Semi and Pro
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Leo
Negao
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BJJ
(Gi & No Gi)
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Tues
+ Thurs
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7:00pm
-8:30pm
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Novice,
Semi and Pro
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Leo
Negao
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Vale
Tudo / BJJ
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Tues
+ Thurs
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8:30pm-10:00pm
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Advanced,
Semi + Pro
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Leo
Negao
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Private
Class: MMA/BJJ
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Mon
- Fri
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6:00am-6:00pm
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Novice,
Semi and Pro
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Leo
Negao
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JKD
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Mon+Wed
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8:30pm-10:00pm
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Novice,
Semi and Pro
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Pat
Roberts
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Kickboxing
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Fri
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6:00pm-7:00pm
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Novice,
Semi and Pro
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Pat
Roberts
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Private
Class: KB/JKD
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Mon
- Fri
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6:00am-6:00pm
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Novice,
Semi and Pro
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Pat
Roberts
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FreeStyle
Sparring
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Sat
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11:00am-1:00pm
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Novice,
Semi and Pro
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Pat
Roberts
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MMA
Sparring
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Sun
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11:00am-1:00pm
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Advanced,
Semi + Pro
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Leo
Negao
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Childrens
Training Timetable:
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Class:
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Days:
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Time:
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Level:
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Coach:
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BJJ
(Gi & No Gi)
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Tues
+ Thurs
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6:00pm-7:00pm
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(over 8yrs old) All abilities
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Leo
Negao
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Kickboxing
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Mon+Wed
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6:00pm-7:00pm
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(over 8yrs old) All abilities
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Pat
Roberts
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Kickboxing
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Fri
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5:00pm-6:00pm
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(over 8yrs old) All abilities
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Pat
Roberts
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Coach
Profiles: / Qualifications:
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Leo
Negao:
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World
BJJ & Vale Tudo Champion (98), Brazilian National
BJJ Champion (96,97,98,99), 2x Semi Finalist against
Jeff Munson 06 & 07 10 years, (2nd Dan) BJJ Black
Belt.
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Pat
Roberts:
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Kickboxing
Coach (WKA), for 20yrs, nationally renowned Kickboxing
Coach. (former trainer of World, European and British
Champion, Jacko Alli.)
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